Jenny has been in yoga, fitness and wellness for over 20 years - applying the concepts of her Level 2 certified Iyengar Yoga training to every aspect of movement and life. With focus on efficiency through alignment, awareness and breath, she guides others to find healing, strength and balance. Jenny’s dedication to all aspects of yoga has brought her full recovery from the crippling effects of rheumatoid arthritis and serious injury.

Now, Jenny has a new passion for helping women feel their best in perimenopause and beyond! Building muscle and bone density for longevity and supporting you with nutrition, personal training and lifestyle coaching a guidance through The Pause.

It’s her experience of renewed body, mind and spirit that compels her to share.